What Kind Of Yogurt Helps With Vagina Health?

Itching, secretions and redness of the vulva and vagina significantly decreased in the group of consumers of vaginal creams, yoghurts and honey compared to the itraconazole group (abdelmon et al., 2012).
Test results of Ehrstrom et al. Pay attention to the effect of dietary supplements and Lactobacillus probiotic capsules in the treatment of bacterial vaginosis and vulvovaginal candidiasis (Ehrstrom et al., 2010).
In addition, the honey produced by prostaglandins relieves swelling and pain in inflammatory tissue.
In this study, yogurt and honey blends cause the Candida species to colonize, which is consistent with the results of studies by Irish et al.

Effective oral yogurt therapy depends on the survival of lactobacilli through gastrointestinal treatment because therapeutic vaginal colonization is thought to be based on anal migration.
The treatment of vaginitis by recolonizing Lactobacillus was first described in 1933 and continues to justify the use of yogurt, which is a natural source of lactobacilli.
Effective topical treatment with yogurt (yogurt shake) requires the attachment of exogenous lactic bacteria to the vaginal cells.

Fortunately, some studies have been conducted that, in an additional form, can contribute to a healthier vaginal environment.
Lactobacilli are the main source of lactic acid in the vagina, and vaginal acidity is important to provide full protection against unwanted microbes.
Indeed, the acidity of the vaginal pH increases the predominance of lactic bacteria to support a balanced, more diverse vaginal microbial ecosystem.

Understanding how yeast, utis and bv infections are interrelated helps us better control vaginal health.
They can improve intestinal health and the immune system, and create a healthy bacterial balance in the vagina.
Lactobacillus keeps yeast and other harmful bacteria at a distance, releasing acids and maintaining a low vaginal pH.

Fortunately, bacterial strains of probiotics help build good bacteria for optimal health.
If the pH decreases as a result of fungal overgrowth, commonly known as Candida albicans, it causes yeast infections.
By taking probiotics, you can promote vaginal, digestive and urinary tract health.

Vaginal yeast infections are caused by the overgrowth of Candida.
Candida normally lives in your body and skin without causing any problems.
But sometimes Candida, commonly known as yeast, can reproduce and cause an unpleasant infection.
Most women have a vaginal yeast infection.

The answer is yes, research supports the use of yogurt to fight these infections.
Different types of yeast and bacteria can accumulate in the vagina.
Yeast infection occurs when the yeast species multiplies too much.
In this article, we explain the science of yogurt as a treatment for vaginal yeast infections.

Scientists believe that replacing good bacteria with yogurt can maintain balance and prevent yeast overgrowth.
Numerous studies have shown that the daily consumption of probiotics has contributed to the prevention of yeast and other bacterial infections.
Lactobacillus acidophilus can be found in various types of yogurt, from normal to frozen to Greek.

Each vagina contains hundreds of different types of bacteria and organisms.
The dominant bacterium is called Lactobacillus. Sometimes milk, cheese and yogurt are also grown.
She knew enough about vaginal chemistry to believe that it would be good if she ate a lot of yogurt made from her feminine juices.

In fact, cleansing can help promote yeast infections by removing healthy bacteria from the vagina.
And if you already have an infection, it can be transmitted by a shower on the cervix and uterus.
Rinsing with vinegar can be doubly bad because the fluid can damage the vaginal walls.

What we eat and drink affects every important organ in our body, and the vagina is no exception.
The most important aspect of a healthy vagina is maintaining a balanced pH.
A balanced pH also means that the vaginal area is slightly acidic, which promotes healthy bacteria to fight infection.

High levels of sugar in the body can nourish vaginal yeast.
After controlling diabetes, the bacteria in your body should get worse.
High levels of sugar in the body can nourish vaginal yeast.
After controlling diabetes, the bacteria in your body should get worse.

Phytoestrogens increase estrogen levels, preventing vaginal dryness and other menopause symptoms.
In addition, the zinc in these seeds helps vaginal dryness, itching and burning.
Sprinkle with about 1 tablespoon of ground linseed on cereals, cocktails, yogurt, salads and juices.
When eating linseed, drink plenty of water to ensure proper digestion.

Fermented foods containing live active cultures are often misunderstood as natural sources of probiotics, but fermented foods are not sources of probiotics, unless they contain strains that meet the probiotic criteria defined in the scientific consensus definition. Particularly when conditions go beyond the general state of digestive health.
However, this does not mean that fermented food is not conducive to human health, because it contributes to overall intestinal health and digestive functions.
I would speculate that fermented foods containing live active microbial cultures could indirectly support vaginal health if it had a positive effect on the composition of the intestinal microflora as a reservoir for bacteria that can migrate into the vagina.